The Six

Foundations of Wellness

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Welcome to the world

of Natural Living!

Sit down and put your feet up, I would love for you to stay a while. My intention for this space is that it becomes your primary resource for everything related to holistic health. You know, a whole body, mind, spirit experience geared to your physical and mental well-being. Here you will find resources and tools to empower you to take control of your current challenges and turn them into inspiring stories.

Regardless of where you want this journey to take you, I’ve got your back.

This site is divided into six sections which we call the solid foundations of wellness. You decide which area in your life needs the most attention and I show you how to use the tools and techniques to inspire you to take action. Once you master these six areas, you will feel ready to take on the world!

The Six

Foundations of Wellness

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Ready for

a Change?

So you are ready to make some lifestyle changes and are inspired to take a holistic approach to living an epic life?!

BUT ….

  • You are not sure where to start and how to get the ball rolling.
  • You feel like you need a bit more support and direction.
  • You want access to natural tools that will rock your world!


Join the Natural Living community!


"I absolutely love the Natural Living community. In the short amount of time I have been a member, I have introduced more natural remedies into my home for both myself and my family. The support this community gives is amazing and always positive. Anyone looking for a lifestyle change, this is THE place to be!"


"I have just joined the Natural living community and so far have gained an exceptional amount of knowledge about how to introduce essential oils into my life. This is a very new journey for me and I was timid and unsure how to go about learning everything on my own, and have found that this community of people have really helped me to learn. It's really nice to not be in this alone!"


"The Natural Living community has become my #1 place for advice on all things natural. I have seen amazing results since joining with myself and my family. The support is incredible and amount of information right at my finger tips and readily available is astounding. Highly HIGHLY recommend."


"I've been a member for just a few months now, but I have learned an incredible amount in that time, and have made successful shifts in some of my habits to support my health naturally. I can feel the difference it's made already. It may feel overwhelming to reach out and get started with the essential oils and living a more natural lifestyle, but it's so worth it! The community is absolutely amazing and has been there every step of the way...this journey wouldn't have been nearly as fun or easy without my new Natural Living friends."


"The Natural Living community is everything that I have been looking for. Most of the time people will treat a symptom but not dive off into the root cause. Within this community I can find potential causes of issues, so that I can make adjustments to our lifestyle and prevent the issue for reoccurring. I love having this kind of knowledge at my fingertips and I am so grateful for everyone that makes up this community. If only I had known about this community years ago!"